Did you know that sound is one of the most powerful and effective ways to decompress?

Summer is busy, let’s slow down. Join us as we journey through a meditative experience, immersed in sound vibrations to create a state of harmony.

This Sound Bath will be held after Allison’s Slow Flow Yoga Class from 5:30-6:30pm

Sign up for both under Wellness Body + Mind Classes and Specialty Workshops.

Sound Bath | Allison Schumann – Shepherd's Run (shepherds.run)