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Gyrokinesis & Sound Bath | 5.25

  • Shepherd's Run 4780 Tower Hill Road South Kingstown, RI, 02879 United States (map)

"Awareness is starting the engine, then the fun begins" Katie Moorhead 

Allison Schumann, EXHALE with Allison, and Katie Moorhead, GYROTONIC®️ Newport, weave together an expansive practice of body awareness, alignment and connectivity through movement, sound bath and deep listening.  

Class time:

  • Thursday | March 23 |  5:30 pm 

All classes include a complimentary glass of Shepherd's Run wine, artisan tea, or pour-coffee at the end of the session, and are welcome to enjoy culinary delights by our very own Chef Eddie. 

What to Bring: 

  • Mat

  • Towel

  • Water Bottle

  • Warm clothing

  • Blanket

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Earlier Event: April 26
Listening to Wine--Honing Your Tasting Skills
Later Event: June 22
Shepherd's Run Sound Bath Meditation