Have you wanted to start a meditation or journaling practice but don't know where to begin? Do you already have a practice & would like to enhance your experience in the presence of a group?

Join us for this community gathering to cultivate your practice of journaling & meditation.

Each guest will be given a copy of Elena Brower's Practice You Journal, a crystal handpicked by Allison & a cup of tea! Meredith will use Essential Oils to anchor each meditation.

No experience neccessary.