"The waves echo behind me. Patience-Faith-Openness, is what the sea has to teach. Simplicity-Solitude-Intermittency...But there are other beaches to explore. There are more shells to find. This is only a beginning." -Anne Morrow Lindbergh Gift From the Sea

Step away from distractions, rest your bones and your shell by the sea. Enjoy restorative movement, contemplative journaling, soul facing sound mediation and shell seeking with Allison and the company of 8 other women in Wellfleet MA, the Outer Cape.

We will unplug to rest and go within to come home. Local inspired meals will nourish a Cape Cod Autumn experience.

What's included:

• Shared accommodations

• 2-Dinner with wine, 2-Breakfast, 1-Lunch

• 2-Evening practices, 2-Morning practices, 1-Beach excursion

• Luxury gifts on arrival

• So much more...