SOUND AS MEDITATION:

HARNESSING THE MAGIC OF SOUND BOWLS

2/22/26 12-3:00PM

For the first time, you’ll be able to take the magic home with you.

And, no experience is necessary for you to receive it. You already know how to listen, let this be the year to remember.

Allison weaves her 25+ years of luxury wellness with certifications in sound, vibrational therapies and meditation to bring you an intimate in-person learning and listening experience.

What to expect:

A guided sound meditation to soften your shoulders, quiet your mind and drop you in.

A rich understanding of sound and meditation as self-care and how they deepen our relationship with body, mind and others.

Simple rituals to create space for a grounded and compassionate personal practice.

Hands on practice where you’ll cultivate the ability to feel into the sound and learn how different bowls resonate with your unique vibration.

An intimate circle with limited availability

Investment $111

BOOK WITH LINK BELOW

Offerings — EXHALE with Allison Schumann

Allison Schumann is an International Wellness Facilitator with a combined 25+ years in Luxury Hospitality and Wellness. Allison weaves the certifications in Breath, Massage, Sound, Yoga, Pilates, Mindfulness and Science Based Coaching techniques to help corporate groups, communities and individuals feel good or just feel more.

More ways to Exhale with Allison:

Public Speaker

Retreat Facilitator

Wellness Program Consultant

Master Teacher

Mindful Wedding Officiant

Harnessing the magic of sound bowls 💫 For the first time, you’ll be able to take the magic home with you. And, no experience is necessary for you to receive it. You already know how to listen, let this be the year to remember. Allison wea
•ONE SPACE LEFT! FALL RETREAT: CAPE COD WITH ALLISON NOV 7-9, 2025• how would it feel to step away from the hurried pace and familiar space and spend some time by the sea? Let me set a place at the table for you. Link in bio to my offering
•A FALL RETREAT TO CAPE COD WITH ALLISON• NOV 7-9, 2025 Enjoy Pilates informed movement, meditation, contemplation, sound healing and shell seeking with Allison when she brings you home to Cape Cod. Autumn inspired local cuisine prepared da
•MADE TO FEEL• lululemon Newport invites you to a yoga workshop hosted by Ana Bartlett and Allison Schumann at Island Heron Yoga in Jamestown, RI. 🙏 April 27 2:00pm Join creators @allison.schumann , International Wellness Facilitator, and
•NATURE LOVES COURAGE• Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under, it will lift you up. This
•I HOPE YOU REST• And when you lay down today, I hope you know you have done enough and you are already enough and it’s okay to start the a new year with more rest. #rest #restore #youareenough