EXHALE WITH ALLISON

Allison Schumann is an International Wellness Facilitator and Spiritual Mentor who has woven 25+ years in Luxury Hospitality and the Wellness Industry with embodies experience in the modalities of breath, massage, the path of Yoga, Meditation + Mindfulness, Human Tuning and Sound Therapy to help corporate groups, communities and individuals feel good more and just feel more.

More ways to Exhale with Allison:

Public Speaker

Retreat Facilitator

Wellness Program Consultant

Master Teacher

Mindful Wedding Officiant

I can hardly remember a day without you, but I know they were all better because of you #nora #overtherainbow
•FINDING YOUR WAY WITH LOVINGKINDNESS: A RETREAT• How will you prepare for your most balanced summer? Summer will come with its yang energy and sunlight, effervescently bubbling us up for early mornings and finding us under the stars cling
•THE CHIPPED CUP• How does one acquire happiness? With an opportunity to guide others in exploring their beliefs + values, perceptions of life, success and happiness, I might begin with the questions: What is valuable to me at my center?
•FINDING YOUR WAY WITH LOVINGKINDNESS: A RETREAT• Lovingkindness Meditation sends a wave, a force, of love to all of those we offer it to. It is a gift to others and ourselves. Through our words and intentions we may use this practice to gr
•FINDING YOUR WAY WITH LOVINGKINDNESS: A RETREAT• Locally Sourced Food Nourishes Our Well Being An attendee describes one of the highlights of her retreat with Allison: “The food!!! OMG! I can’t even begin to describe how goo
•FINDING YOUR WAY WITH LOVINGKINDNESS: A RETREAT• An attendee describes Allison as a teacher: “Allison opens her heart to all with whom she works. She truly cares about each and every participant, student, attendee. Allison treats
•FINDING YOUR WAY WITH LOVINGKINDNESS: A RETREAT• “To reteach a thing its loveliness” is the nature of metta. Through lovingkindness, everyone and everything can flower again from within. -Sharon Salzberg Finding Your Way with